Daily Updates 

Day 1. Sedbury Cliffs to Monmouth - 17.5 miles / 28 kilometres

Day 2. Monmouth to Pandy  - 16.75 miles / 27 kilometres

Day 3. Pandy to Hay-on-Wye - 17.5 miles / 28.2 kilometres

Day 4. Hay to Kington - 14.75 miles / 23.3 kilometres

Day 5. Kington to Knighton – 13.5 miles / 21.7 kilometres

Day 6. Knighton to Montgomery – 18 miles / 29 kilometres

Day 7. Montgomery to Pool Quay– 12.25 miles / 20 kilometres

Day 8. Pool Quay to Trefonen – 14 miles / 23 kilometres

Day 9.Trefonen  to Llangollen – 19 miles / 31 kilometres

Day 10. Llangollen to Clwyd Gate  – 18.5 miles / 30 kilometres

Day 11. Clwyd Gate to Bodfari – 14.5 miles /24 kilometres

Day 12. Bodfari – Prestatyn – 12 miles / 19 kilometres